Jesper Åsenfors 10000m row
10,000m
Meters
44:22.1
Time
2:13.1
Pace
600
Calories
180
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 120 |
December 06, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.1 | 10,000m | 2:13.1 | 148 | 810 | 23 | 180 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 23 | 175 |
| 8:41.7 | 4,000m | 2:10.4 | 158 | 842 | 24 | 179 |
| 9:00.0 | 6,000m | 2:15.0 | 142 | 789 | 24 | 179 |
| 9:09.8 | 8,000m | 2:17.4 | 135 | 763 | 24 | 183 |
| 9:03.1 | 10,000m | 2:15.7 | 140 | 781 | 24 | 185 |
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Workout Graph
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