Jesper Åsenfors 7119m row
7,119m
Meters
32:09.0
Time
2:15.4
Pace
430
Calories
169
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 110 |
December 14, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.0 | 7,119m | 2:15.4 | 141 | 784 | 22 | 169 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 25 | 173 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 24 | 178 |
| 9:16.5 | 6,000m | 2:19.1 | 130 | 747 | 21 | 172 |
| 5:40.9 | 7,119m | 2:32.3 | 99 | 640 | 20 | 156 |
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Workout Graph
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