Jesper Åsenfors 3494m row
3,494m
Meters
16:02.7
Time
2:17.7
Pace
207
Calories
173
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 112 |
February 02, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.7 | 3,494m | 2:17.7 | 134 | 760 | 22 | 173 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 24 | 170 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 23 | 174 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 22 | 176 |
| 2:31.5 | 3,494m | 2:33.3 | 97 | 634 | 19 | 173 |
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Workout Graph
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