Jesper Åsenfors 5048m row
5,048m
Meters
22:19.5
Time
2:12.6
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 91 |
March 18, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.5 | 5,048m | 2:12.6 | 150 | 815 | 22 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 21 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 23 |
| 4:52.4 | 5,048m | 2:19.5 | 129 | 743 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.