Jesper Åsenfors 1x500m/1:00r row
500m
Meters
1:43.5
Time
1:43.5
Pace
39
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 2:43.5 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 112 |
June 28, 2023 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 31 | |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 31 | |
| r18m |
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Workout Graph
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