Jesper Åsenfors 5:00 row
1,025m
Meters
5:00.0
Time
2:26.3
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 104 |
April 07, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 23 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 23 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 21 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
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Workout Graph
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