Jesper Åsenfors 4:00 row
879m
Meters
4:00.0
Time
2:16.5
Pace
50
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 131 |
April 12, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 19 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 22 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 18 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.