Jesper Åsenfors 10000m row

10,000m

Meters

44:20.3

Time

2:13.0

Pace

601

Calories

Average Watts149
Calories Per Hour811
Stroke Rate22
Stroke Count999
Drag Factor102

May 22, 2024 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:20.3 10,000m 2:13.0 149 811 22
8:24.4 2,000m 2:06.1 175 900 21
8:32.5 4,000m 2:08.1 166 872 22
9:02.3 6,000m 2:15.5 140 783 23
9:13.3 8,000m 2:18.3 132 755 23
9:07.9 10,000m 2:16.9 136 768 24

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Workout Graph

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