Jesper Åsenfors 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
63
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 103 |
May 31, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 20 |
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