Jesper Åsenfors 5:00 row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
60
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 108 |
June 03, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 23 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 21 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 20 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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