Jesper Åsenfors 5:00 row
1,139m
Meters
5:00.0
Time
2:11.6
Pace
67
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 105 |
June 05, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 27 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 20 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 23 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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