Jesper Åsenfors 5000m row
5,000m
Meters
20:17.3
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 121 |
June 07, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.3 | 5,000m | 2:01.7 | 194 | 967 | 23 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 23 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 25 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 23 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 23 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 24 |
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Workout Graph
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