Jesper Åsenfors 10000m row
10,000m
Meters
42:42.7
Time
2:08.1
Pace
621
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 120 |
June 19, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.7 | 10,000m | 2:08.1 | 166 | 872 | 23 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 23 |
| 8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 23 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 23 |
| 8:55.6 | 8,000m | 2:13.9 | 146 | 801 | 23 |
| 8:47.8 | 10,000m | 2:11.9 | 152 | 824 | 23 |
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Workout Graph
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