Jesper Åsenfors 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
63
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 117 |
June 23, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.