Jesper Åsenfors 800c row
12,970m
Meters
57:12.9
Time
2:12.3
Pace
800
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1294 |
| Drag Factor | 122 |
June 23, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:12.9 | 12,970m | 2:12.3 | 151 | 819 | 22 |
| 6:28.9 | 1,554m | 2:05.1 | 179 | 914 | 24 |
| 6:32.6 | 1,559m | 2:05.9 | 175 | 903 | 22 |
| 6:55.9 | 1,604m | 2:09.6 | 161 | 852 | 23 |
| 7:15.4 | 1,634m | 2:13.2 | 148 | 809 | 23 |
| 7:19.4 | 1,643m | 2:13.7 | 146 | 803 | 22 |
| 7:35.0 | 1,651m | 2:17.7 | 134 | 760 | 22 |
| 7:52.0 | 1,694m | 2:19.3 | 129 | 745 | 22 |
| 7:13.7 | 1,631m | 2:12.9 | 149 | 812 | 23 |
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Workout Graph
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