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Jesper Åsenfors 21097m row

21,097m

Meters

1:43:34.9

Time

2:27.2

Pace

1178

Calories

Average Watts110
Calories Per Hour676
Stroke Rate20
Stroke Count2124
Drag Factor133

July 09, 2024 22:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:34.9 21,097m 2:27.2 110 676 20
2:10.8 500m 2:10.8 156 838 21
2:05.8 1,000m 2:05.8 176 905 21
2:05.7 1,500m 2:05.7 176 906 22
2:04.3 2,000m 2:04.3 182 927 24
2:05.4 2,500m 2:05.4 177 910 22
2:07.6 3,000m 2:07.6 168 879 24
2:08.9 3,500m 2:08.9 163 862 23
2:08.4 4,000m 2:08.4 165 869 23
2:09.1 4,500m 2:09.1 163 859 22
2:10.9 5,000m 2:10.9 156 837 22
2:19.4 5,500m 2:19.4 129 744 21
2:13.8 6,000m 2:13.8 146 802 23
2:19.1 6,500m 2:19.1 130 747 23
2:20.8 7,000m 2:20.8 125 731 22
2:29.7 7,500m 2:29.7 104 659 20
2:23.5 8,000m 2:23.5 118 707 22
2:22.6 8,500m 2:22.6 121 715 21
2:29.5 9,000m 2:29.5 105 660 20
2:31.2 9,500m 2:31.2 101 648 19
2:27.3 10,000m 2:27.3 110 676 20
2:35.2 10,500m 2:35.2 94 622 19
2:26.9 11,000m 2:26.9 110 679 21
3:03.7 11,500m 3:03.7 56 494 15
2:26.7 12,000m 2:26.7 111 681 20
2:36.7 12,500m 2:36.7 91 613 19
2:44.6 13,000m 2:44.6 78 570 19
2:39.0 13,500m 2:39.0 87 599 20
2:35.6 14,000m 2:35.6 93 619 20
2:35.2 14,500m 2:35.2 94 622 20
2:36.8 15,000m 2:36.8 91 612 20
3:18.9 15,500m 3:18.9 44 453 16
2:36.8 16,000m 2:36.8 91 612 20
2:37.1 16,500m 2:37.1 90 610 20
2:35.3 17,000m 2:35.3 93 621 20
2:22.6 17,500m 2:22.6 121 715 21
2:30.7 18,000m 2:30.7 102 651 21
2:30.9 18,500m 2:30.9 102 650 20
2:39.6 19,000m 2:39.6 86 596 20
2:35.6 19,500m 2:35.6 93 619 20
2:34.3 20,000m 2:34.3 95 627 21
2:42.9 20,500m 2:42.9 81 578 20
2:27.6 21,000m 2:27.6 109 674 21
0:28.1 21,097m 2:24.8 115 696 23

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Workout Graph

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