Jesper Åsenfors 13x0:35/0:45r row
2,092m
Meters
7:35.0
Time
1:48.7
Pace
152
Calories
| Rest Distance | 1,157m |
|---|---|
| Rest Time | 9:45.0 |
| Overall Distance | 3,249m |
| Overall Time | 17:20.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 29 |
| Stroke Count | 221 |
| Drag Factor | 117 |
July 11, 2024 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.0 | 2,092m | 1:48.7 | 272 | 1236 | 29 | |
| 0:35.0 | 157m | 1:51.4 | 253 | 1169 | 31 | |
| 0:35.0 | 162m | 1:48.0 | 278 | 1255 | 29 | |
| 0:35.0 | 162m | 1:48.0 | 278 | 1255 | 29 | |
| 0:35.0 | 162m | 1:48.0 | 278 | 1255 | 29 | |
| 0:35.0 | 162m | 1:48.0 | 278 | 1255 | 31 | |
| 0:35.0 | 162m | 1:48.0 | 278 | 1255 | 27 | |
| 0:35.0 | 163m | 1:47.3 | 283 | 1273 | 29 | |
| 0:35.0 | 159m | 1:50.0 | 263 | 1203 | 29 | |
| 0:35.0 | 162m | 1:48.0 | 278 | 1255 | 29 | |
| 0:35.0 | 160m | 1:49.3 | 267 | 1220 | 29 | |
| 0:35.0 | 162m | 1:48.0 | 278 | 1255 | 29 | |
| 0:35.0 | 161m | 1:48.6 | 273 | 1237 | 29 | |
| 0:35.0 | 158m | 1:50.7 | 258 | 1186 | 27 | |
| r1,157m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.