Jesper Åsenfors 5:00 row
1,138m
Meters
5:00.0
Time
2:11.8
Pace
67
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 119 |
August 05, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 19 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 22 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
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Workout Graph
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