Jesper Åsenfors 5:00 row
1,185m
Meters
5:00.0
Time
2:06.5
Pace
72
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 118 |
August 07, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 21 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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