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Jesper Åsenfors 10000m row

10,000m

Meters

41:54.0

Time

2:05.7

Pace

624

Calories

Average Watts176
Calories Per Hour906
Stroke Rate23
Stroke Count972
Drag Factor116

August 10, 2024 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:54.0 10,000m 2:05.7 176 906 23
2:01.3 500m 2:01.3 196 974 24
2:01.3 1,000m 2:01.3 196 974 22
2:01.4 1,500m 2:01.4 196 973 22
2:00.3 2,000m 2:00.3 201 991 23
2:02.7 2,500m 2:02.7 189 952 23
2:03.1 3,000m 2:03.1 188 945 22
2:03.3 3,500m 2:03.3 187 942 24
2:05.7 4,000m 2:05.7 176 906 23
2:07.7 4,500m 2:07.7 168 878 22
2:08.0 5,000m 2:08.0 167 874 23
2:07.9 5,500m 2:07.9 167 875 23
2:05.7 6,000m 2:05.7 176 906 23
2:10.5 6,500m 2:10.5 157 841 23
2:07.4 7,000m 2:07.4 169 882 23
2:10.1 7,500m 2:10.1 159 847 23
2:10.6 8,000m 2:10.6 157 840 23
2:07.5 8,500m 2:07.5 169 881 24
2:10.2 9,000m 2:10.2 159 845 24
2:04.7 9,500m 2:04.7 180 921 24
2:04.6 10,000m 2:04.6 181 922 25

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Workout Graph

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