Jesper Åsenfors 5:00 row
1,114m
Meters
5:00.0
Time
2:14.6
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 122 |
September 03, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 20 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
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