Jesper Åsenfors 5:00 row
1,204m
Meters
5:00.0
Time
2:04.5
Pace
74
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 123 |
October 01, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 25 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
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Workout Graph
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