Jesper Åsenfors 5:00 row
1,156m
Meters
5:00.0
Time
2:09.7
Pace
68
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 117 |
October 09, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 24 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
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