Jesper Åsenfors 1028m row
1,028m
Meters
4:32.2
Time
2:12.3
Pace
62
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 117 |
October 09, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,028m | 2:12.3 | 151 | 819 | 20 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 26 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 23 |
| 0:09.5 | 1,028m | 2:49.6 | 72 | 546 | 13 |
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Workout Graph
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