Jesper Åsenfors 3:00 row
711m
Meters
3:00.0
Time
2:06.5
Pace
44
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 121 |
October 15, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 26 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 27 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.