Jesper Åsenfors 3:00 row
681m
Meters
3:00.0
Time
2:12.1
Pace
40
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 123 |
October 16, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 25 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 26 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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