Jesper Åsenfors 5000m row
5,000m
Meters
20:09.0
Time
2:00.9
Pace
325
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 118 |
October 26, 2024 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 5,000m | 2:00.9 | 198 | 981 | 25 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 30 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 26 |
| 2:00.8 | 1,500m | 2:00.8 | 199 | 983 | 26 |
| 2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 24 |
| 2:04.4 | 2,500m | 2:04.4 | 182 | 925 | 25 |
| 2:05.3 | 3,000m | 2:05.3 | 178 | 912 | 24 |
| 2:06.3 | 3,500m | 2:06.3 | 174 | 897 | 25 |
| 2:07.5 | 4,000m | 2:07.5 | 169 | 881 | 24 |
| 2:02.1 | 4,500m | 2:02.1 | 192 | 961 | 26 |
| 1:52.6 | 5,000m | 1:52.6 | 245 | 1143 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.