Jesper Åsenfors 6000m row
6,000m
Meters
23:54.1
Time
1:59.5
Pace
396
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 117 |
November 06, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.1 | 6,000m | 1:59.5 | 205 | 1005 | 23 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 22 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 22 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 21 |
| 1:59.4 | 2,500m | 1:59.4 | 206 | 1007 | 24 |
| 1:59.5 | 3,000m | 1:59.5 | 205 | 1005 | 22 |
| 1:59.5 | 3,500m | 1:59.5 | 205 | 1005 | 24 |
| 1:59.7 | 4,000m | 1:59.7 | 204 | 1002 | 24 |
| 2:00.1 | 4,500m | 2:00.1 | 202 | 995 | 23 |
| 1:59.5 | 5,000m | 1:59.5 | 205 | 1005 | 24 |
| 1:59.9 | 5,500m | 1:59.9 | 203 | 998 | 26 |
| 1:58.3 | 6,000m | 1:58.3 | 211 | 1027 | 26 |
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Workout Graph
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