Jesper Åsenfors 3:00 row
747m
Meters
3:00.0
Time
2:00.4
Pace
48
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 126 |
November 13, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 26 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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