Jesper Åsenfors 10x1:00/1:00r row
2,767m
Meters
10:00.0
Time
1:48.4
Pace
204
Calories
| Rest Distance | 1,442m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,209m |
| Overall Time | 20:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 120 |
November 21, 2024 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 29 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 32 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | |
| r1,442m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.