Jesper Åsenfors 1031m row
1,031m
Meters
4:21.0
Time
2:06.5
Pace
64
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 122 |
November 23, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,031m | 2:06.5 | 173 | 893 | 21 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 25 |
| 2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 25 |
| 0:08.8 | 1,031m | 2:21.9 | 122 | 721 | 14 |
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Workout Graph
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