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Chris Armen 21097m row

21,097m

Meters

1:34:40.2

Time

2:14.6

Pace

1180

Calories

119

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate20
Stroke Count1885
Drag Factor110

June 21, 2023 11:05:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

ErgZone hiccuped and lost 1097 meters - this is the repaired and verified version.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:40.2 21,097m 2:14.6 143 793 20 119
4:29.8 1,000m 2:14.9 143 790 20 112
4:29.5 2,000m 2:14.7 143 792 20 115
4:29.0 3,000m 2:14.5 144 795 20 120
4:29.5 4,000m 2:14.7 143 792 20 123
4:29.4 5,000m 2:14.7 143 792 20 128
4:29.5 6,000m 2:14.7 143 792 20 128
4:29.4 7,000m 2:14.7 143 792 20 135
4:29.6 8,000m 2:14.8 143 791 20 135
4:29.4 9,000m 2:14.7 143 792 20 135
4:29.5 10,000m 2:14.7 143 792 20 139
4:29.6 11,000m 2:14.8 143 791 20 137
4:29.4 12,000m 2:14.7 143 792 20 136
4:29.3 13,000m 2:14.6 143 793 20 130
4:29.8 14,000m 2:14.9 143 790 20 138
4:29.5 15,000m 2:14.7 143 792 20 136
4:29.3 16,000m 2:14.6 143 793 20 140
4:28.9 17,000m 2:14.4 144 795 20 162
4:29.7 18,000m 2:14.8 143 791 20 137
4:28.5 19,000m 2:14.2 145 797 21
4:27.2 20,000m 2:13.6 147 805 21

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Workout Graph

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