Matt Blake 500m row
500m
Meters
1:21.8
Time
1:21.8
Pace
54
Calories
| Average Watts | 639 |
|---|---|
| Calories Per Hour | 2500 |
| Stroke Rate | 37 |
| Stroke Count | 52 |
| Drag Factor | 187 |
October 05, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.8 | 500m | 1:21.8 | 639 | 2500 | 37 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 41 |
| 0:15.9 | 200m | 1:19.5 | 697 | 2697 | 38 |
| 0:16.1 | 300m | 1:20.5 | 671 | 2609 | 37 |
| 0:16.4 | 400m | 1:22.0 | 635 | 2484 | 40 |
| 0:17.4 | 500m | 1:27.0 | 532 | 2129 | 34 |
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Workout Graph
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