Matt Blake 500m SkiErg
500m
Meters
1:26.1
Time
1:26.1
Pace
49
Calories
150
Heart Rate
| Average Watts | 548 |
|---|---|
| Calories Per Hour | 2187 |
| Stroke Rate | 51 |
| Stroke Count | 74 |
| Drag Factor | 132 |
August 31, 2023 17:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.1 | 500m | 1:26.1 | 548 | 2187 | 51 | 150 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 54 | |
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 50 | 147 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 52 | 154 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 51 | |
| 0:17.7 | 500m | 1:28.5 | 505 | 2037 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.