Steve Newbold 10000m row
10,000
Meters
39:13.6
Time
1:57.6
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 135 |
April 08, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.6 | 10,000 | 1:57.6 | 215 | 1039 | 24 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 24 |
| 7:43.2 | 4,000 | 1:55.8 | 225 | 1075 | 24 |
| 7:42.6 | 6,000 | 1:55.6 | 226 | 1078 | 25 |
| 7:59.6 | 8,000 | 1:59.9 | 203 | 998 | 25 |
| 8:04.5 | 10,000 | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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