Steve Newbold 10000m row
10,000
Meters
39:37.9
Time
1:58.8
Pace
670
Calories
123
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 140 |
April 09, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.9 | 10,000 | 1:58.8 | 208 | 1016 | 670 | 20 | 123 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 134 | 21 | 149 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1014 | 134 | 20 | 113 |
| 7:55.5 | 6,000 | 1:58.8 | 208 | 1017 | 134 | 20 | 164 |
| 7:55.9 | 8,000 | 1:58.9 | 208 | 1015 | 134 | 20 | 119 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1021 | 134 | 23 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.