Steve Newbold 10000m row
10,000
Meters
39:14.3
Time
1:57.7
Pace
676
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
| Drag Factor | 156 |
June 06, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.3 | 10,000 | 1:57.7 | 215 | 1038 | 22 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 21 |
| 7:51.8 | 4,000 | 1:57.9 | 213 | 1034 | 21 |
| 7:50.6 | 6,000 | 1:57.6 | 215 | 1039 | 22 |
| 7:48.5 | 8,000 | 1:57.1 | 218 | 1049 | 22 |
| 7:43.6 | 10,000 | 1:55.9 | 225 | 1073 | 25 |
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Workout Graph
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