Steve Newbold 10000m row

10,000

Meters

41:19.4

Time

2:03.9

Pace

649

Calories

Average Watts184
Calories Per Hour932
Stroke Rate22
Stroke Count925
Drag Factor77

June 11, 2025 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:19.4 10,000 2:03.9 184 932 22
9:11.6 2,000 2:17.9 133 759 21
8:19.4 4,000 2:04.8 180 918 22
8:02.4 6,000 2:00.6 200 986 23
7:56.0 8,000 1:59.0 208 1014 23
7:49.9 10,000 1:57.4 216 1043 24

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Workout Graph

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