Steve Newbold 10000m row
10,000
Meters
38:11.8
Time
1:54.5
Pace
698
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 855 |
| Drag Factor | 159 |
June 17, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:11.8 | 10,000 | 1:54.5 | 233 | 1100 | 22 |
| 7:44.0 | 2,000 | 1:56.0 | 224 | 1071 | 21 |
| 7:38.7 | 4,000 | 1:54.6 | 232 | 1098 | 22 |
| 7:37.6 | 6,000 | 1:54.4 | 234 | 1104 | 22 |
| 7:37.4 | 8,000 | 1:54.3 | 234 | 1105 | 22 |
| 7:34.0 | 10,000 | 1:53.5 | 239 | 1123 | 25 |
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Workout Graph
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