Steve Newbold 10000m row
10,000
Meters
39:25.7
Time
1:58.2
Pace
670
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 146 |
August 07, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.7 | 10,000 | 1:58.2 | 211 | 1027 | 22 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 22 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 21 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 21 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 21 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1025 | 21 |
| 3:56.5 | 6,000 | 1:58.2 | 212 | 1028 | 21 |
| 3:56.6 | 7,000 | 1:58.3 | 211 | 1027 | 23 |
| 3:56.2 | 8,000 | 1:58.1 | 212 | 1031 | 24 |
| 3:56.3 | 9,000 | 1:58.1 | 212 | 1030 | 25 |
| 3:55.7 | 10,000 | 1:57.8 | 214 | 1035 | 26 |
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Workout Graph
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