Steve Newbold 10000m row

10,000

Meters

39:29.5

Time

1:58.4

Pace

672

Calories

Average Watts210
Calories Per Hour1024
Stroke Rate22
Stroke Count895
Drag Factor127

August 22, 2025 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:29.5 10,000 1:58.4 210 1024 22
7:56.1 2,000 1:59.0 208 1014 21
7:55.2 4,000 1:58.8 209 1018 22
7:55.3 6,000 1:58.8 209 1017 22
7:55.2 8,000 1:58.8 209 1018 23
7:47.8 10,000 1:56.9 219 1053 24

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Workout Graph

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