Steve Newbold 10000m row
10,000
Meters
39:29.8
Time
1:58.4
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 172 |
August 25, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.8 | 10,000 | 1:58.4 | 210 | 1020 | 672 | 22 |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 961 | 130 | 22 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 990 | 132 | 22 |
| 7:56.0 | 6,000 | 1:59.0 | 208 | 1013 | 134 | 22 |
| 7:50.1 | 8,000 | 1:57.5 | 216 | 1041 | 136 | 22 |
| 7:37.2 | 10,000 | 1:54.3 | 234 | 1102 | 140 | 23 |
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Workout Graph
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