Steve Newbold 10000m row
10,000
Meters
39:30.2
Time
1:58.5
Pace
673
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 182 |
August 28, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.2 | 10,000 | 1:58.5 | 210 | 1023 | 23 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1043 | 22 |
| 7:47.2 | 4,000 | 1:56.8 | 220 | 1055 | 23 |
| 7:44.1 | 6,000 | 1:56.0 | 224 | 1071 | 24 |
| 7:57.6 | 8,000 | 1:59.4 | 206 | 1007 | 24 |
| 8:11.5 | 10,000 | 2:02.8 | 189 | 949 | 23 |
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Workout Graph
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