Steve Newbold 10000m row
10,000
Meters
38:10.8
Time
1:54.5
Pace
698
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 956 |
| Drag Factor | 188 |
September 08, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:10.8 | 10,000 | 1:54.5 | 233 | 1096 | 698 | 25 |
| 7:41.2 | 2,000 | 1:55.3 | 228 | 1084 | 139 | 24 |
| 7:39.8 | 4,000 | 1:54.9 | 230 | 1088 | 139 | 25 |
| 7:37.2 | 6,000 | 1:54.3 | 234 | 1102 | 140 | 25 |
| 7:33.3 | 8,000 | 1:53.3 | 240 | 1119 | 141 | 26 |
| 7:39.3 | 10,000 | 1:54.8 | 231 | 1089 | 139 | 25 |
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Workout Graph
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