Steve Newbold 10000m row
10,000
Meters
39:40.3
Time
1:59.0
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 141 |
October 08, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.3 | 10,000 | 1:59.0 | 208 | 1014 | 23 |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1034 | 22 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1034 | 23 |
| 7:51.6 | 6,000 | 1:57.9 | 214 | 1034 | 23 |
| 7:59.6 | 8,000 | 1:59.9 | 203 | 998 | 24 |
| 8:05.6 | 10,000 | 2:01.4 | 196 | 973 | 24 |
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Workout Graph
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