Steve Newbold 10000m row
10,000
Meters
38:59.4
Time
1:56.9
Pace
682
Calories
115
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 939 |
| Drag Factor | 148 |
October 13, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.4 | 10,000 | 1:56.9 | 219 | 1052 | 24 | 115 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 23 | 141 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1033 | 23 | 147 |
| 7:49.3 | 6,000 | 1:57.3 | 217 | 1045 | 24 | 75 |
| 7:47.3 | 8,000 | 1:56.8 | 220 | 1055 | 25 | 163 |
| 7:38.6 | 10,000 | 1:54.6 | 232 | 1099 | 26 | 53 |
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Workout Graph
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