Steve Newbold 10000m row
10,000
Meters
39:40.2
Time
1:59.0
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 182 |
October 14, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.2 | 10,000 | 1:59.0 | 208 | 1014 | 668 | 21 |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 979 | 131 | 20 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 997 | 132 | 21 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1016 | 134 | 21 |
| 7:52.0 | 8,000 | 1:58.0 | 213 | 1033 | 135 | 23 |
| 7:48.6 | 10,000 | 1:57.1 | 218 | 1049 | 136 | 24 |
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Workout Graph
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