Steve Newbold 10000m row
10,000
Meters
39:00.5
Time
1:57.0
Pace
681
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 894 |
| Drag Factor | 162 |
October 15, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.5 | 10,000 | 1:57.0 | 218 | 1051 | 23 |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1034 | 23 |
| 7:50.0 | 4,000 | 1:57.5 | 216 | 1042 | 22 |
| 7:47.9 | 6,000 | 1:56.9 | 219 | 1052 | 22 |
| 7:45.9 | 8,000 | 1:56.4 | 221 | 1062 | 23 |
| 7:45.0 | 10,000 | 1:56.2 | 223 | 1066 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.