Steve Newbold 10000m row
10,000
Meters
39:22.2
Time
1:58.1
Pace
675
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 181 |
October 17, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.2 | 10,000 | 1:58.1 | 212 | 1031 | 23 |
| 8:08.1 | 2,000 | 2:02.0 | 193 | 962 | 22 |
| 7:42.0 | 4,000 | 1:55.5 | 227 | 1081 | 24 |
| 8:04.0 | 6,000 | 2:01.0 | 198 | 979 | 22 |
| 7:31.9 | 8,000 | 1:52.9 | 243 | 1135 | 25 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1013 | 23 |
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Workout Graph
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