Steve Newbold 10000m row
10,000
Meters
38:58.1
Time
1:56.9
Pace
699
Calories
35
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 158 |
November 10, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.1 | 10,000 | 1:56.9 | 219 | 1053 | 24 | 35 |
| 7:35.8 | 2,000 | 1:53.9 | 237 | 1114 | 24 | 41 |
| 7:26.8 | 4,000 | 1:51.7 | 251 | 1164 | 25 | 39 |
| 8:12.7 | 6,000 | 2:03.1 | 187 | 944 | 24 | 51 |
| 7:48.1 | 8,000 | 1:57.0 | 218 | 1051 | 26 | 46 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1020 | 25 |
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Workout Graph
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